Children learn to move forward from their missteps and sustain their new healthy habits. This article originally appeared on ...

Self-esteem plays a central role in a child's motivation and achievements in school, social relationships and their ability ...

Healthy eating habits provide ... jogging or walking as cool-down activities aids in recovery and minimizes the chances of ...

More than 1,400 YMCAs nationwide will host the free community event on Saturday, April 26, encouraging children and their families to stay active both physically and mentally throughout the year.

YMCA personal trainer Yvonne Joiner is leading the initiative to help children get more active. Research has shown that less than 30 percent of children are meeting healthy heart standards. And with ...

The Findlay Family YMCA will host the Y’s annual Healthy Kids Day® on Friday, April 11, from 5-8 p.m. at the University of Findlay Koehler Center, located at 1000 N. Main St. This free, annual event ...

The Healthy Kids Running Series in Midland encourages children to stay active with fun races starting April 6 at Sidwell Park ...

Chili, N.Y. — The 2025 Kids Heart Challenge is underway. The nationwide event, sponsored by the American Heart Association, inspires young students to live healthy and active lives while raising ...