Deepika Padukone, Kareena Kapoor's yoga trainer Anshuka Parwani shared a quick chair-yoga sequence to improve posture in ...

When it comes to building arm strength, people instantly turn to gym and strength training first, but there's another way to get strong- yoga. Yoga is a great way to build arm and shoulder strength, ...

The gold medalist gymnast shows off her incredible looks and athleticism that leave other athletes stunned. Lee’s latest look in her Lululemon sports bra and skintight workout pants caught they ...