Looking for a summer drink that not only cools you down but is also good for you? Paan and Gulkand sharbat is a fantastic choice. We'll show you exactly how to make this refreshing drink at home.

In Ayurveda, Gulkand is not spoken of as a “cooling food.” It is spoken of as a seasonal correction. Summer sharpens Agni. Digestion becomes intense, you feel more thirsty, sleep becomes lighter, ...