Peanuts In 30 grams of peanuts, you get 7 grams of protein and 161 calories. "Peanuts contain the highest amount of protein among all other nuts. They are also a good source of magnesium ...

SI units are internationally recognized units for scientific purposes, like meters, grams, and seconds. To convert from calories to kJ, multiply calories by 4.18. Conversely, to convert from kJ to ...

They are low in calories, have tons of fiber as well as and vitamins and minerals. A single-serving of broccoli contains ...

Start your day with a high-protein, low-calorie breakfast to stay satisfied, support muscle recovery, and aid in weight loss.