For LDL-C levels below 55 mg/dL there was an 18% risk reduction for both all-cause dementia and ADRD. In those with LDL-C ...

Research shows that walking, especially at a brisk pace, can improve circulation, lower stress, and aid in weight management, ...

Cholesterol has always been perceived negatively, even though our body actually needs it. Cholesterol as a waxy substance ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

Eating pecans, at least during the process of this study, did appear to be an effective way to reduce overall cholesterol numbers in the test group thanks to the mix of healthy fats, dietary fiber, ...

Alcohol has some negative side effects, but cannabis could have one positive health benefit – it might help your good ...

or “bad” cholesterol, collects in the walls of the blood vessels, causing them to narrow. High-density lipoprotein (HDL), or “good” cholesterol, moves LDL cholesterol out of the bloodstream.

Paper coffee filters can remove compounds in coffee that raise ‘bad’ LDL cholesterol, but certain brewing methods don’t use ...

Niacin can help lower bad cholesterol (LDL) and increase good cholesterol (HDL). This is a good option for people who don’t respond well to other medications because the side effects of niacin ...

As research links low levels of "bad" cholesterol with a reduced risk of dementia, here's some nutritionist-backed foods that ...

Statins work by inhibiting an enzyme your liver needs to produce LDL cholesterol. Statins also minimally increase HDL (“good”) cholesterol, which is responsible for moving bad cholesterol from ...

Possible benefits of coconut oil include increasing good cholesterol, controlling blood sugar, reducing stress, and more. However, more research into the effects of regular coconut oil use is ...