Many Louisianans tend to bypass the optimism of New Year's resolutions with their sights set on something more true to their ...

The clock strikes midnight, the calendar flips, and just like that, we get that instinctive urge to start over. Every new year is the world's shared moment for a clean slate, that yearly, collective ...

Leadership lessons from the Lunar New Year. Managing your energy and creating meaningful change, for yourself and your team.

The new year is upon us and with it comes a certain level of optimism to set meaningful goals and take action. But it’s no secret that most New Year’s resolutions fail and a lot of goals lose steam ...

BIRMINGHAM, Ala. (WIAT) – We’re just days away from 2026, a time when many people set goals for the new year. But some find it hard to stick to those habits. Dr. Sofia Beas, an assistant professor in ...

The first practice of the New Year always feels a little different. The pool deck maintains the same chlorinated smell. The water is just as freezing. The beep from the clock on the wall still seems ...

As 2025 comes to a close, many people are thinking about ways to prioritize their mental health in the year ahead. Lauren Fischer, a grief specialist with Parting Stone, offers six achievable goals ...

As the new year approaches, many individuals set their intentions for various goals, from eating healthier to starting a new business or improving finances. Achieving these goals requires a solid plan ...

MEMPHIS, Tenn. - As 2025 gives way to 2026, goals big and small are already taking shape. "Just stay healthy. I enjoy my family. I just enjoy life," said James Lawrence of Memphis. "I'm an endurance ...