Ghee, a staple in Indian kitchens, is more than just a flavorful ingredient—it’s a powerhouse of health benefits. When ...

While ghee is commonly used in cooking, there is growing evidence to suggest that consuming it on an empty stomach may offer several health benefits. Here are five reasons why incorporating a ...

Medically reviewed by Allison Herries, RDN Ghee and butter both come from milk, but they are made in different ways. Ghee is ...

Ghee, an Ayurvedic staple, may help relieve migraines by calming the nervous system and enhancing overall well-being.

When one is consuming ghee, the fats in ghee trigger the release of cholecystokinin (CCK), a hormone that acts as a hunger ...

Consuming ghee and black pepper on an empty stomach helps to improve digestion, boost metabolism and nourish your body. This helps to cure cough and cold through a home remedy. Tap to read the steps!

Ghee mixed with black pepper is a miraculous combination yielding numerous benefits for the body including relief from cough and cold, improved digestion, weight loss, and more.

Many Ayurvedic preparations are made by cooking herbs into ghee. Drink ghee with warm water on empty stomach Ayurveda encourages adding clarified butter to water that you consume on empty stomach.

Ghee and butter are both popular cooking fats, but ghee, being lactose-free, serves as a healthier alternative for those with lactose intolerance. Ghee's higher smoke point makes it suitable for ...