Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

If you want to build some muscle and a bulletproof body that can handle climbing the stairs, bending down to pick up items or ...

A personal trainer outlines seven of his top-recommended functional training exercises to build everyday strength.

Whether it's a full-on garage gym or portable equipment, the best home gym equipment ... for just about every type of space and style of training. And for an even deeper dive, check out our ...

Training for a marathon? Looking to increase mobility? Prioritize your fitness goals ... dumbbells or a multipurpose functional trainer. Similar to space-saving equipment, you’ll want to buy ...

If you’re looking to create a home workout haven (because, let’s be honest, going to the gym or a fitness studio ... “If you’re looking for strength-training equipment, the most effective ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

Focusing on more functional fitness prepares recruits for advanced military training and military operations ... running fast, carrying equipment and performing varied calisthenics and distance ...

As strength training becomes a more significant part of the home gym market, Southern California retailer RX Fitness ...