I signed up for a month of online therapy services at PlushCare to see if it worked with my busy schedule as a working mom.
If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...
We considered more than 65 different online therapy services and platforms while creating the very best text-based therapy ...
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Research indicates that, on average, it can take between 15 and 20 sessions for therapy to result in some form of improvement. However, it’s important to remember that therapy isn’t ‘one size fits all ...
Grow Therapy, a hybrid mental health provider, is introducing AI-powered journaling to help patients reflect between therapy sessions. The announcement marks the first time the company is offering ...
Saunas, cold plunges and salt caves are among the options to fight stress, muscle soreness and inflammation in Charlotte.