I avoid a food coma and sleep better when I fart walk — here's why it works

But worry not, a fart walk could take that stress away. Walking and moving in general is scientifically proven to lower stress and boost feel-good hormones like serotonin. Plus, a post-meal stroll ...

’Tis the season to feel bloated, so have you benefited from a fart walk yet?

It has to be said that doing the fart walk is not a big exercise ask: fart walks don’t have to be long to be effective. If ...