Fish sticks are a controversial food. Many grew up eating the shaped and formed version of ground-up fish mixed with other ...

You can make a simple protein-packed meal with just a few affordable ingredients. You may even have them in your kitchen ...

One dish that always delivers is a perfectly baked, stuffed fish with a crispy, buttery topping. And the secret ingredient that takes it over the top is one you probably already have in your pantry.

Ingredients: For the Mustard Mayonnaise: 1 whole egg or 2 egg yolks 2 tsp white wine vinegar ½ tsp salt 300ml sunflower or olive oil For the Fish and Chips ... In a blender or food processor ...

Looking for a healthy microwave meal? This is a great way to eat healthy fish and get two of your five-a-day. Try making the parcels of frozen ingredients ahead of time and store in the freezer.

From gut health to sports nutrition, the wellness trend is dominating food and beverage ... making them a popular choice as a functional ingredient. Oily fish, such as salmon, mackerel, anchovies, ...