Clean Plates ...

I was mindlessly grabbing my usual sugary cereal when a statistic stopped me cold: only about 7% of adults meet the recommended fiber intake of 14 grams per 1,000 calories consumed, according to ...

Fiber is finally having its moment and just in time, as nearly 95 percent of Americans fall short of the daily fiber ...

Kathryn Scott with the Louisiana Heart Hospital in Lacombe offers health information to Sharon Williams of Mandeville while Susan Gilbert of Mandeville waits for her cholestrol screening in 2008. The ...

Breakfast cereals are a great way to start off your day. They can even be used as a meal replacement. When it comes to healthy cereals, these breakfast cereals may actually reduce your risk of cancer.

Heat the oven to 400°F. Place a paper baking cup in each of 12 regular-size muffin cups, or spray just the bottoms of the cups with cooking spray. Place cereal in a resealable food-storage plastic bag ...

If you love cereal but you're the kind of person who prefers to stick to organic foods for the most part, then you need to know about Cascadian Farm. This brand produces a large line of organic ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the next big food fad: fiber. Smaller portions are a big restaurant trend as ...

Choose a cereal with at least three grams of fiber per serving. Serving size matters: Typically, we eat anywhere from one to three cups of cereal at one sitting -- not necessarily the serving size ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the next big food fad: fiber. There’s even a term for trying to meet or exceed ...