Meals are often fun, cultural and social experiences. The not-so-fun part? When you find yourself super bloated after a meal. Clearly, it's much less sweet than a slice of your favorite cake. In fact, ...

Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...

Celebrities who maintain demanding schedules can’t afford to feel uncomfortable after meals, yet many have struggled with the same bloating issues that affect millions of people daily. The culprit ...

Rice is typically at the top of the list of healthy diet staples. Unfortunately, depending on the kind you eat and how your body handles it, rice can cause bloating, gas, or even diarrhea. This may be ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

How Does Chocolate Cause GI Symptoms? If you’re someone who experiences uncomfortable GI symptoms like bloating or gas after eating chocolate, there are several reasons why it may happen. Chocolate is ...

According to research conducted by the Calorie Control Council, a holiday dinner contains over 3000 calories in one sitting. To put it into perspective, this is double the recommended caloric intake ...