Key Takeaways Teaching your child about four foundational emotions—anger, sadness, fear, and jealousy—can help them build a ...

If your kid consistently has a meltdown after school, the issue might be restraint collapse. Here's why this common ...

Emotional resilient kids "almost always have one thing in common: parents who know how to deal with their own emotions," says ...

Better emotional skills in childhood are linked to stronger reading comprehension years later, according to new research.

When kids feel bombarded by difficult emotions, they may feel a sense of helplessness, as if there is nothing they can do to pull themselves out of the storm. As parents, we know effective strategies ...

Finally, the last annoying mom phrase that is actually a sign of extreme emotional intelligence is, "Don't let one bad moment ...

Helping children recognise and understand their emotions is an important part of supporting their development. For a young child, every day brings new experiences and challenges, and there’s a ...

How can I help my children learn to control their emotions? Created with Sketch. Parents can model effective strategies for coping with emotions and avoid “acting out” themselves. They can ...

As children’s emotions develop, there are bound to be ups and downs for both them and you as a parent. What makes it difficult is that they take time to be able to both understand and express ...

Credit: Lise Gagne / Getty Images Not too long ago, social-emotional learning (SEL) brought people on the left and right together in pursuit of teaching children skills for thriving in the ...

When emotions feel overwhelming, you can feel out of control. But fearing emotions is not the answer. Mindfulness lets you experience your emotions in a new and helpful way.