These snacky sweets range from raw bars to marzipan truffles and protein-packed energy bites that are all plant-based ...

This simple recipe from Genevieve Ko gets the bulk of its protein from nuts, not powders, for an especially delicious on-the-go snack. By Genevieve Ko There’s the fantasy of summer snacking — savoring ...

Each of these recipes has at least 15 grams of protein per serving. Plus, each of these breakfasts can be made ahead to save ...

Delicious high-protein snacks for kids that can be quick and easy after-school and after-sports meals that are healthier than ...

Snack bars make an easy and delicious bite to take on the go! These recipes come in a variety of flavors and textures, so there’s bound to be a version that will satisfy everyone. Plus, they’ve made a ...

High-protein snacks can help regulate appetite and support your protein goals. Learn about easy, high-protein snacks that aren't a bar or a shake.

But eating enough protein doesn’t require you to develop a taste for protein powder. There are some very easy ways to get ...

Cookie bars are a quick and easy treat that everyone loves. They’re perfect for parties, potlucks, or a last-minute sweet craving. With minimal prep and lots of flavor, they’re sure to be a hit. These ...

Happy Thanksgiving. I am grateful for your readership and interest in bettering your health with good nutrition and physical activity. If you haven’t shared important medical history with your ...

No chalky bars or fake flavors here. Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage, and culture for over seven years. She is currently an editor at Food & ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...