How to do the dumbbell Romanian deadlift: Some of the best alternatives to lat pulldowns include pull-ups, resistance band lat pulldowns, face pulls, dumbbell pullovers, and bent-over dumbbell rows.
Why Trust Us? THERE ARE FEW exercises you'll see guys doing in the gym more often than the classic dumbbell row on a weight bench. There are also few exercises that are more prone to sloppy form.
Former two-time Figure Olympia winner Erin Stern walked through her top three exercises for building the perfect V-taper.
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