Just because a muffin contains bran doesn’t mean its good for you. That’s why we chatted with registered dietitian Julia Robarts, RDN, based in Boston, about how to make a healthy—yet delicious—bran ...
Pierre Dukan battling Jean-Michel Cohen in Paris courtroom. June 1, 2011 — -- The inventor of the popular Dukan Diet is defending his weight loss plan in a Paris courtroom, suing for libel ...
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The All-Bran Diet

Bran has a bad reputation. The word brings to mind moms forcing kids to eat cardboard-like breakfast cereal, and people self-imposing that same boring cereal on themselves in order to lose weight. But ...
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Best ever bran muffins

This is the bran muffin recipe that actually tastes good! The secret is to use coconut oil. Not only does it make these bran ...
Preheat oven to 375⁰F. Prepare a muffin pan by spraying with non-stick cooking spray. In a microwave safe bowl, microwave the coconut oil until melted. Set aside and allow to cool slightly. In a ...
This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...
Gently sweetened or sugar-free sweets have become one of the most requested items at bakeries and restaurants, at least in urban settings. I understand why. We all need less sugar in our diet. Still, ...
Olivia Dugas is on a low-fat, low-cholesterol diet and wrote me in search of recipes for muffins that contain flaxseed. Craig deVillier suggested one on the package of Bob's Red Mill Flaxseed Meal. It ...
Breakfast at Your Desk: My Ultimate Bran Muffins I am such a bran muffin lover. They're hearty and satisfying in the morning--and taste great with coffee!--plus, they're loaded with fiber (you know, ...
How does something become sexy when it once wasn't? That's an odd question, and you're probably wondering what it has to do with food. But first, let me ask: Has this thing always been delicious and ...
Rice bran oil is extracted from the outer bran or husk of rice grains. Because of its high smoke point, it is useful for high-heat cooking and is often used in various cuisines of South and East Asian ...