MINNEAPOLIS — February is American Heart Month, which is a great time to check in on your heart health. Based upon 2017 – 2020 data, 25.5% of U.S. adults have high LDL-C or "bad" cholesterol and 47% ...

A study indicated that consuming fried fish more than once per week was associated with a 48% higher risk of heart failure. Fish is one of the healthiest sources of animal protein. It is rich in omega ...

For someone who grew up in a landlocked state, fish fries were a surprisingly large part of my upbringing (likely because my family lived next to two ponds that were built as part of a catfish ...