Recent studies show that our children’s activity levels are declining. “Only 20-28% of our children in this nation are getting the one hour recommended daily exercise that they’re supposed to get.

Objectives To examine associations between The Daily Mile, a school-based active mile intervention, and pupils’ physical ...

Adding high‑intensity interval training to a lifestyle intervention enhances short‑term physical activity in children and ...

Asthma is one of the most common chronic respiratory diseases among children, affecting nearly 475 million globally. For decades, exercise was discouraged due to the risk of triggering wheezing and ...