Fish are loaded with nutrients that support your health. The latest Dietary Guidelines for Americans recommend eating at least two to three servings, or eight to 12 ounces of seafood, each week ...

These 14 delicious recipes — including this one-pan roasted fish with cherry tomatoes — make eating more fish a delight and a ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the benefits of adding ...

Here are the pros and cons of each and why all of us benefit from eating more tinned fish. Occupying the most space on supermarket shelves, at $2-$3 per 20g of high-quality protein, tuna is ...

Children who eat fish regularly could be more sociable and kind than their peers, a new study has found. Academics have said eating fish is “likely to have a positive effect on child development”.