I’d been attending CrossFit workouts for two months before I began to learn the Kipping Pull-Up. Until that point, every Pull-Up I’d ever performed had been the more traditional strict, dead-arm hang, ...

The annual CrossFit Games in Los Angeles made a brief field trip to Irvine’s William Wollett Jr. Aquatics Center for an event called The Pool. Starting at 8 a.m. Wednesday, 91 competitors were timed ...

SANTA CLARA, California, September 29. G. John Mullen, one of Swimming World's dryland correspondents, is back with another dryland training tip video that focuses on CrossFit Kipping Pull-Ups, which ...

Is it a workout — or a sport? The CrossFit debate raged for years. After all, CrossFit became a sensation by turning barbell lifts, rope climbs, pull-ups and medicine ball throws into timed workouts, ...

On the snatches, the advice is much more frugal – just move. Froning calls them the easiest movement of the workout, but ...

A woman has told how her muscles 'exploded' after she trained too hard in a Crossfit challenge at her local gym and ended up in hospital. Jessica Johnson completed her first week of Crossfit's intense ...

A South Carolina woman claims her biceps in both arms 'exploded' after attempting a CrossFit challenge. Jessica Johnson, 25, had just started training for the intense Murph Challenge last month, which ...