The Two Biggest Mistakes Beginners Make on the Rowing Machine
When an experienced person uses a rowing machine, it’s almost a thing of beauty—a continuous rhythm, their whole body moving ...
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This 20-Minute Rowing Workout Builds Your Engine and Lean Muscle
Follow these tips from Concept2 rowing expert Carl Bramley to perfect your technique and prevent injury. This is where the oar would enter the water in a real boat. With your knees bent and ...