The gut plays important roles in mood regulation, digestion, and absorption of nutrients. So, if you constantly feel bloated and sluggish or suffer from digestive issues that make you uncomfortable, ...

If you’re looking for a way to boost your energy levels, reduce bloating, support your weight loss journey and improve digestive health, the answer may just lie in your colon. A colon cleanse could be ...

However, most colon cleansing supplements in the market are not as efficient at constipation relief as they want to make you believe. While acknowledging the appeal of Colon Broom, it’s essential to ...

Many of us don’t think about the digestion and elimination process until the situation becomes dire. Excessive bloating, cramping, constipation, and diarrhea can all be linked to a toxic intestinal ...

Over 4 million in the US have frequent constipation. You are not alone. This is a nationwide issue promoted by unhealthy eating habits, lack of nutrient intake, and our sedentary lifestyles.

A colon cleanse may help with constipation. You can do a natural colon cleanse at home using water, diet, and some over-the-counter products. Digestive health is integral to feeling happy, healthy, ...

Some of the body’s most important work takes place in one of the least talked-about locations: the colon. A healthy colon helps the body absorb nutrients from the foods we eat. It also helps eliminate ...

A healthy colon is essential for digestion, nutrient absorption, and overall wellness. While extreme “cleanse” products often do more harm than good, certain natural foods support your body’s own ...

Maintaining any healthy diet plan is always challenging, and many people find themselves in need of a reset or recharge before starting a new one. One option growing in popularity is a short-term ...

In recent years, there has been a growing conversation surrounding the benefits of colon cleanses. A 2016 pilot study found improved gastrointestinal symptoms after colonic irrigation. However, ...