Sometimes I hear that cognitive behavioral therapy is formulaic. It can also seem overly standardized, routine, or one-size-fits-none. Cognitive behavioral therapy is actually a very adaptable ...

Rational emotive behavior therapy (REBT) is a therapy approach that focuses on managing irrational or unhealthy thoughts, emotions, and behaviors. In contrast to more passive talk therapy, REBT ...

Researchers evaluated the efficacy of nonpharmacologic therapies in reducing pain-related disability among adolescents with juvenile fibromyalgia.

Cognitive behavioral therapy (CBT) is one type of psychotherapy that effectively treats depression. It is a short-term, goal-oriented therapy that helps people change their thoughts and behaviors to ...

A smart solution to cognitive headwinds isn't to ignore them; it's to assume they're there and plan accordingly.

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...

Can driving patterns help predict cognitive decline later in life? A new study finds that certain changes in driving habits ...