Make carrot hummus. Roasted carrots are whipped with harissa, tahini, and chickpeas for a creamy orangey dip that celebrates ...

Hummus has several health benefits particularly for women in their menopausal stage Read on to know how it supports overall ...

Cook the beetroot, boil or roast the beetroot until tender, then peel and chop it into chunks. In a blender/ food processor, ...

North Country SAVER and North Country ANGLER - provide insight into the news and happenings of northern Minnesota, alongside the Canadian border.

PITTSBURGH — Emily Crusan, a registered dietitian at Allegheny Health Network, is a fan of the chickpea. Also known as garbanzo beans, like all legumes, they have many health benefits.

This all-in-one dinner contains rice, chickpeas, black beans, and turkey for a hearty meal. If you don't have turkey on hand, ...

Switch up your lunch routine by making these quick and easy lunch recipes, which take no more than 15 minutes to prepare.