Dessert: How to make chia pudding? It's simple! Mix chia seeds with plant-based milk. Plus, we use this pudding to create a ...

Powered with eight grams of plant protein, this pudding is the perfect post-workout snack. Make it ahead for a quick-to-grab snack to refuel. Want a more portable snack to keep in your gym bag? Store ...

Check out these five high-protein chia seed pudding recipes for a healthier, energising breakfast! Enjoy diverse flavours ...

Don’t be put off by their name: The seeds in this recipe make for a versatile and delicious base for a tropical pudding that’s easy to make and enjoy! This week’s Summer Snacktime recipe features ...

Because matcha is a known weight-loss booster thanks to a concentrate called EGCG (which can stop the growth of new fat cells and boost metabolism) and chia seeds can help debloat and aid in digestion ...

These tasty breakfast recipes all have no added sugar, which can help decrease the risk of chronic diseases like inflammation ...

Chia seeds are a powerhouse of nutrition. Packed with fiber, protein, omega-3 fatty acids, and antioxidants, they have become a modern superfood for their versatility and health benefits. They are ...

For a more vibrant color, use white chia seeds to make Berry Chia Cloud Pudding. However, if you can only find black chia seeds, you’ll still get the same texture and flavor. Credit: Jennifer Chase / ...

Nab expert tips on how to make healthy coconut milk pudding at home, plus three easy and delicious recipes to start with. As a kid, if you got a pudding cup in your lunch box, it was definitely a good ...