Does face yoga really work? Here are the doctor-recommended exercises you should be doing to boost circulation and improve ...
It is believed to strengthen the muscles around the jawline and reduce tension. Start by sitting comfortably with a straight back. Open your mouth wide as if yawning, then slowly close it while ...
Morgan Findlay from Peachy Cheeks Fitness joins us for Workout Wednesday Strecthing is an essential part of your workout.?Actor and trainer Morgan Findlay joins us with a lesson on how to properly ...
While there’s not a known cause for Bell’s palsy, it affects between 30,000 and 40,000 Americans every year. It can affect anyone, but most people with Bell’s palsy fall between the ages of 20 and 40.