Packed with curcumin, turmeric is a powerful anti-inflammatory that promotes heart health, brain function, and wound healing.

Cloves, used as a natural mouth freshener, are not only a spice but also have many health benefits. Rich in anti-bacterial, anti-fungal and anti-inflammatory properties, cloves are helpful in better ...

When added to curries and food, they help prevent acidity. Mix equal amount of cloves and cardamom to prevent the condition." It is their carminative effect that helps alleviate acidity and dispel gas ...

A warm cup of tea is more than just a comforting drink—it can be a cup of health benefits when infused with the right spices.

Soak jaggery pieces in water for about 30 to 45 minutes. Then soak some rice for 15 to 20 minutes. In a pressure cooker, add both the soaked rice and water. Cook for 2 to 3 minutes until the rice is ...

In addition to the grassy green tea, this warming drink gets is flavored with black tea, ground cardamom, whole cloves, star anise, and ginger. Granulated sugar and whole milk create a silky ...

Pilau rice is the perfect accompaniment to a curry feast. The Hairy Bikers add whole cardamom, cloves, bay and cinnamon for a heady fragrance, along with a nice bit of butter and chicken stock for ...

Discard the pods. Grind the fresh spices, coriander, pepper, cardamom and cloves in a clean spice or coffee grinder. Add the spices to the onions and cook over a medium heat for 2-3 minutes.