The downsides of the gym include the lingering smell, the wait for weights, and the nagging feeling that others might be ...

We had a certified personal trainer from our Review Board review the contents of this article for accuracy around what to look for in dumbbell sets and how to properly use them. Buy at Walmart.com ...

Adjustable dumbbells are poised to be a hot commodity this year, and the one truly drool-worthy Black Friday deal can be ...

PowerBlock If you want to buy dumbbells for your home gym but you’re worried that you don’t have enough storage space, then ...

Unfortunately, those perfectly organized dumbbells are also, quite literally, weighty. Each one takes up space, can be unwieldy to move around and, if you're going to buy a complete set ...

ProForm 50 lbs Rapid Strike Dumbbells Set: was $349 now $299 @ Best Buy There's a $50 discount on these adjustable weights at Best Buy right now. This is a fantastic deal for those looking to develop ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

The Adjustable Dumbbells Set can be viewed on this product page ... the problems suffered by most when trying to find and buy fit-for-purpose home gym equipment online. The company has developed ...

If you have access to multiple weights or an adjustable dumbbell set, you can introduce progressive overload by increasing the weight after round one to give your muscles an extra challenge.

Click here to subscribe. Unless you own an at-home training facility to rival that of Dwayne 'The Rock' Johnson, investing in racks of single-weight dumbbells can become both extremely expensive ...