At its core, we feel music—and now we are closer than ever to understanding why. One reason music has such an immediate impact on us is due to the way it is processed rapidly in the limbic system, the ...

Ambient music is a common tool people use to help themselves focus when working or studying. Its calming atmosphere makes it easier to block out distractions and enhances productivity. But what makes ...

I sort of hoped Brain.fm was selling snake oil, but I liked it more than I expected to.

Ever reached a point where you've scrolled social media on your phone for so long before bedtime, you feel foggy, overstimulated, anxious and struggle to get to sleep? It may be that you, and your ...