Nutritionist Deepsikha Jain has explained why cooled rice acts as a fibre-rich food, compared to freshly cooked rice.

Of the many things that white or brown rice is known for, being filling is high on the list. Whether it's a side dish at a favorite Japanese restaurant, fried rice takeout from a Chinese fast-food ...

Rice cooking in a pot, with evidence of the starches present in the water. - Enkiphoto/Getty Images Rice, of any grain, feeds the world, as more than half of the world's population depends on it as a ...