Marlene Flowers began exercising when she noticed some health issues, and now regularly competes in (and wins) bodybuilding ...

So, what makes high-rep bodyweight training any different from your standard gymnastic-style calisthenics or traditional strength training? Simple: instead of aiming for one-rep maxes or complicated ...

Discover how women over 40 can achieve great fitness results with simple equipment, targeted workouts, and smart nutrition choices that address midlife changes.

Kim Kardashian West shares a glimpse of the bodybuilding workout that has helped her to lose weight After weighing “almost 140 forever,” Kim Kardashian West said last summer she dropped down ...

Coleman made the proclamation in a sit-down with us on Tuesday -- just a few days after he had put Majors through a grueling chest and arms workout in Colombia ... got a sneak peek at the actor's new ...

Newly turned IFBB Pro bodybuilder Sam Sulek took fans on a tour of his new private gym, featuring state-of-the-art equipment and machines.

I am no longer a bodybuilding.com customer. Same issue as everyone else. Paid for a year subscription. The app was a little glitchy to begin with, but I liked the workouts and the way it kept ...

Bodybuilder Shaun Clarida enlists coach John Jewett to reprogram his training for the 2025 212 Olympia season.

Jeff Seid talks us through how he got into bodybuilding, why influencers should be more open about PEDs and his hardcore ...