A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

If you're looking for something to help you get a whole-body workout, a rowing machine is a simple and effective way to do so ...

Thanks to my hands-on testing, I was able to round up the best dumbbells, resistance bands, adjustable weight benches, kettlebells, cardio machines and more for a full-body workout from popular ...

Consider the muscles each machine will use, and what you want to get out of your workouts. For instance, while a rower might give you a better upper body workout than a treadmill, it won’t ...

Discover the best multifunction treadmills for home workouts that combine cardio, strength training, and space-saving ...

“Tonal offers amazing pieces of equipment that allow you to perform a wide array of exercises to target muscles throughout the entire body,” says Dr. Calabrese. For another versatile heavy ...

If your goal in the gym is max efficiency, allow us to present the humble rowing machine. This underrated bastion of full-body fitness delivers everything you need for a down-and-dirty ...

The machine is often known for its low-impact ... but it's a great option if you're trying to include more of a whole-body workout with lower impact.” And though an elliptical can be beneficial ...