Also known as labor balls or birth balls, birthing balls are similar to the balls used in physical therapy clinics. Instead of lying immobile on your back during labor, you can use a birthing ball. It ...

As those colder autumn afternoons start creeping in, a birthing ball is the perfect way to keep your body moving in the comfort of your own home while pregnant. But when exactly is it best to use one, ...

Birthing and peanut exercise balls are two non-pharmacologic interventions that are frequently used during labor. Although midwives and nurses have been using birthing and peanut balls during labor ...