Business Insider1y
After years of reviewing fast food in the US and UK, I'm still shocked by the size differences. Take a look at the most drastic ones.
(Yeesh!) Producing Food Wars has set my focus on the nutrition, ingredients, and portion sizes of the biggest international fast food and snack brands. My cohost Harry Kersh and I have reviewed ...
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Alex Rodriguez lost 32 pounds last year. He says one of the biggest changes to his diet is eating way less meat.
"The biggest thing I've done for my diet is I used to eat meat like steak ... recommends eating lean cuts of meat and limiting portion sizes. One portion of cooked meat is three ounces.