Just like you'd pair wine with cheese, you can also pair teas with different foods for a balanced flavor experience. We asked ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Just like in life, timing is everything when it comes to tea. This is particularly true when dealing with the lighter, gentler flavors of green teas compared to more robust black teas. Still ...

Stimulates the metabolism Green tea stimulates the metabolism and can increase energy expenditure. Studies suggest that the ...

Green tea may help support cognition and weight management, boost energy, and offer some protection against cancer. Green tea is touted as one of the healthiest beverages on the planet, and it may ...

Certain teas may be particularly beneficial for people with diabetes and help promote blood sugar control, reduce inflammation, and enhance insulin sensitivity. This article explains the benefits ...

Camellia sinensis is a small evergreen shrub that produces some of the most commonly consumed beverages in the world. The plant has been a traditional remedy for thousands of years, with many ...

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What is Chinese tea made up of? Essentially, all Chinese tea comes from the Camella Sinsenis plant. But what separates different teas is the way that they are processed. While the Western world ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...