These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

The more healthy options available, the more likely you may be to pick that one when you need a convenient meal or snack. Here's what we found. In order to calculate the best and worst fast food ...

From major brands with thousands of locations to regional chains with a cult following, these brands have one thing in common ...

Stay away from these 10 unhealthiest fast-food breakfast sandwiches that are far too high in calories, fat, and sodium.

Let’s face it: while fast food might not be the go-to choice for those who are highly conscious about their health, life can ...

Wilder Shaw is a staff writer at Cheapism covering food, specializing in taste tests and fast food. He has over a decade of ...

Americans eat six sandwiches a week, on average, according to a recent survey conducted ahead of National Sandwich Day.

What is it about breakfast sandwiches that makes them one of the best things to wake up to in the morning? Whether you're having a lox-filled bagel or a greasy sausage, egg and cheese, these ...

Try dishes like our Tofu & Roasted Vegetable Grain Bowl with Pumpkin Seeds and High-Protein Tuna & Chickpea Salad Sandwich for a nourishing meal that will help you stay healthy as you age.