A solid at-home fitness routine can help make workouts accessible and comfortable, regardless of your personal circumstances.

Exercise bikes for seniors offer a low-impact, joint-friendly workout, improving cardiovascular health, balance and muscle strength. Here are the best models in 2024.

There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...

To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness level and cost. I also drew from my experience as a trainer, including tools and ...

As SELF's senior commerce writer ... on Your Feet All Day Give your legs the relief they deserve. The Best Compact Exercise Equipment for Even the Smallest Home Gym (or Living Room) Like ...

For seniors eager to jump back into fitness, there are safe and effective exercises that boost strength, mobility, and ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Chair exercises for seniors can transform a simple seat into ... For most exercises, armless chairs are best. If your chair ...

A spokesperson states: "At SOLE, our range of ellipticals and bikes are designed to meet the highest standards of quality and ...