Choosing a paint color is about so much more than just aesthetics; it’s also important to consider how you want to feel in that room. Take your bedroom, for example. While your personal space is a ...

If only a bedroom was used for sleeping. While that may be its primary use, the modern bedroom does so much more than just provide a place to rest. A bedroom also often doubles as a hangout spot, a ...

If you're struggling to get your full eight hours, there are a few things we can do to address that. A well-designed bedroom isn't just about aesthetics (although markedly important) but also plays a ...

This is read by an automated voice. Please report any issues or inconsistencies here. Your bedroom design is a critical part of your health system, influencing everything from skin clarity to ...

Forbes contributors publish independent expert analyses and insights. Terri Williams is a journalist covering housing trends. While the kitchen may be the home’s hub, most people spend more time in ...

Rohrscheib also suggests keeping your sleeping area away from vents, since sudden temperature changes can make you too warm or too cool during the night, which can increase ”sleep fragmentation and ...

A good night's sleep can make all the difference in how you feel on a day-to-day basis. It influences everything from your mood and ability to focus (everyone has experienced that late-afternoon brain ...

I needed to sleep with my TV on and my phone next to me, which contributed to my insomnia. I wasn't getting a great night's sleep because I always associated my bedroom with tech activities. My sleep ...