and serve with low FODMAP relish. V Use a gluten-free and veggie alternative to mince. This “absolute classic” is one of food writer Becky Excell’s partner Mark and his dad Steve’s ...

But after years of pregnancy-belly, stomach pains and military-like plans for toilet emergencies, I was diagnosed with IBS (Irritable Bowel Syndrome) and put on the low-FODMAP diet, which ...