Recently, I happened upon a review of book whose title implied it would teach the reader a number of art therapy “techniques” with a specific population. The reviewer was not an art therapist, but an ...

Have you ever caught yourself doodling during a work meeting and realized it actually made you feel calmer? As it turns out, creativity actually has healing powers. That’s why there’s a whole ...

A creative way to express and communicate, art therapy is all about resolving issues at a deeper level and bringing about change in behaviour and feelings. Whether you are a seasoned artist or an ...

For most people, our creative lives end with our formal arts education in high school. “What happens is people grow up and they think they’re not creative, and so they cut themselves off from this ...

Belnavis Elliott: Art therapy is a mental health profession that uses art and psychology to help people of all ages express difficult concerns (ie, psychological, emotional, developmental, behavioural ...

IN our last feature we started looking at how art therapy can help anxious or angry children to cope. Registered art therapist Lesli-Ann Belnavis Elliott explained that art therapy is a mental health ...

Make time for yourself and immerse yourself in a creative journey of self-discovery at our Art Therapy Wellness Workshop. This group session is designed to help relieve stress, build confidence, and ...

Recently, I happened upon a review of book whose title implied it would teach the reader a number of art therapy “techniques” with a specific population. The reviewer was not an art therapist, but an ...