Feeling more stressed lately? Tired of being unable to express your feelings effectively? Art therapy can promote stress relief and offer a healthy outlet for your emotions, and now, you can access ...

Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after a person experiences psychological trauma. Typically, PTSD treatment involves certain types of therapy, which ...

Art therapy sessions could cut the risk of burnout by half, a study of London medics suggests. Researchers from Queen Mary ...

Editor’s note: This segment was rebroadcast on Sept. 2, 2025. Find that audio here. For many of us, making art is not something that we do daily, but drawing, painting, or sculpting with clay can ...

I utilize creativity and various art therapy exercises to help my clients express, process, and communicate their feelings in a safe way that feels most comfortable to them. Amanda Jacobson, LMFT ...

Shazia Siddiqi is a board-certified art therapist who specializes in facilitating therapeutic workshops in corporate settings, schools and more. Gift Article 10 Remaining As a subscriber, you have 10 ...

You shape your life every day through your choices, how you interact with others, what you feel, and what you accomplish. As you face death, as we all do, you must decide how well your choices reflect ...

In 2019, I conducted an interdisciplinary research study that approached baking as a potential form of art therapy and measured its impacts on stress and anxiety in adults. Anxiety was measured via ...