Lie on a bench, hold a dumbbell in each hand at chest level, and press them straight up until your arms are fully extended, ...

"Fitness is for everyone." These might not be words you associate with the inimitable Arnold Schwarzenegger (after all, he's definitely not "everyone") but it's an approach to health and wellness he's ...

Arnold Schwarzenegger is revamping his health routine to ensure his aging bones and limbs don't crumble after all the years he spent pushing himself to the limit. "He's put his body through the ...

Former Mr. Olympic Arnold Schwarzenegger said you can make time to exercise with a 15 minute workout using deadlifts or clean and press moves.

Arnold Schwarzenegger broke down a recent arm and shoulder workout he did. The bodybuilding icon, 75, still works out every day for half an hour. He aims to perform 25-30 reps per workout, but isn't ...