SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...
Swimming is one of the most complete sports with the most benefits. Additionally, it is one of the exercises that burns the ...
A 70-year-old man who can no longer walk but swims three times a week is hoping to inspire others to take up the sport. Steve ...
Cross-training (exercising in different ways) is a fantastic way to improve your overall fitness. We spoke to Emily Morrissey, a Swimming Instructor for Swimming Nature, for her expert know-how on ...
Understanding Hand Depth for Speed and Efficiency in Breaststroke In Swimming World’s latest partnership with coach Abbie ...