Feelings of anxiety plague millions of people every day. The racing heart, the tightening chest, and thoughts spinning like a ...

When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...

Is it the relationship or your anxiety type? Explore how catastrophizing, control, and distorted beliefs show up in your ...

Anxiety can be a problem at any age. Babies as young as eight or nine months exhibit normal anxiety when they are separated from their parents. Children of all ages may be made anxious by storms, dogs ...

To understand how to reduce anxiety and feel better, HT Lifestyle spoke to Shyam Gupta, lead OCD specialist, senior rehabilitation psychologist and co-founder of Emotion of Life. According to her, ...

Entrepreneurial anxiety is almost a rite of passage for first-time founders, especially in the early stages when uncertainty ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

Anxiety is a growing concern across all generations, but Millennials and Gen-Z experience and cope with it in uniquely distinctive ways. These differences stem from generational shifts in societal ...

A thoughtful guide to ten self-help books that help teenagers build confidence, manage anxiety, understand emotions, and grow ...

This post was originally published by Parenting Translator. Sign up for the newsletter and follow Parenting Translator on Instagram. Anxiety disorders are the most common mental health concern in ...

That panicked look in your partner’s eyes when plans change last minute isn’t just affecting them—it’s reshaping your entire relationship. While you might think their anxiety is their personal battle, ...