Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

When the chill of the season sets in, there’s nothing like a bowl of creamy, nourishing chicken soup that not only warms ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Saffron (kesar) is packed with anti-inflammatory properties that help lower cholesterol levels. It eases menstrual cramps.

Learn which foods to avoid, which to add to your plate, and how simple diet changes can help you stay healthy and feel better with this book of 100 anti-inflammatory recipes. Caroline Sanderson is ...

Some herbal remedies, such as turmeric and ginger, may have anti-inflammatory properties. However, the evidence to support natural inflammation remedies is lacking. Inflammation is the body’s ...

This colorful, anti-inflammatory pho is packed with nourishing ingredients like turmeric and fresh herbs. The red cabbage and carrots add crunch and antioxidants, while the fish balls provide a ...