Anger is part of the human experience. We’ve all felt angry at one time or another. It’s easy to recognize, but it can be ...

I saw children struggling with overwhelming emotions they couldn't understand or express. I realized we needed better tools to help kids build emotional resilience before crisis hits, not just after.” ...

Though we often think of anger as a negative emotion, it actually has evolved in humans for positive reasons. Anger leads you towards responses that help you overcome obstacles, alerts you to danger ...