In modern nutrition, ancient grains are making a remarkable comeback. These venerable seeds, often overlooked in favor of ...

Adding ancient grains to your meals can bring variety and depth to your diet, while also supporting sustainable agriculture ...

Move over oatmeal, here are a few ancient grains that deserve a place in your pantry. First up, get freekeh. This whole grain is made from young wheat and tastes nutty. It's a great substitute for ...

However, in recent years, a growing movement has emerged — one that seeks ancient grains into our diets. As people become increasingly concerned about gluten intolerance, nutritional value ...

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

To do so, they used new techniques to carefully cull chloroplast DNA from ancient rice 900-2,800-years-old, which had been excavated from seven archaeological sites in Japan and Korea. Advanced Search ...

Made with shallots, bajra, jowar, nachni and nuts, this ancient grain upma makes for a healthy and wholesome breakfast meal. Garnish with curry leaves, toasted cashews and shredded coconut. Sauté the ...