Sorghum is another gluten-free grain that is high in protein and fiber, making it an ideal choice for vegetarians. You can ...

for some very sensitive individuals. Grains you can eat include corn (e.g. polenta), rice, buckwheat, amaranth, millet and quinoa.

Kind introduces a new breakfast option made with 100% whole grains for sustained energy. The K ind Apple Cinnamon Breakfast ...

Osuga (black nightshade), Managu (Amaranth), Mrenda (jute plant), Terere ... also documented traditional grains which include finger millet, pearl millet, and sorghum. Fruits such as tallow ...