Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E. Find out if almond milk is right for you.

Made from raw almonds, almond milk may be beneficial for blood sugar management in people with and without diabetes. Read how ...

You can easily drink hundreds, even thousands, of extra calories without ever feeling full. Here are where calories commonly ...

Almond milk is the most popular and versatile plant-based milk alternative. Making your own nut milk at home only requires almonds, water, salt, a blender, and cheesecloth. You can flavor almond milk ...

From gut relief to heart health, almond milk’s real impact goes beyond trends—exploring weight control, vitamins, hydration perks, and the hidden sugar trap.

Whether you’re making a smoothie, adding a splash of creaminess to your morning coffee, or baking a vegan-friendly treat, there’s a good chance you’re reaching for almond milk. The non-dairy milk ...

National Almond Day is a nod to one of CA's most versatile crops. Almonds are associated with snack packs and baking aisles, but stretch beyond trail mix.

Almond and oat milk are both plant-based milks gaining popularity in India. Here are their nutrient profiles and how each of them can benefit your heart.

Where once in a café you would simply need to choose between a flat white, cappuccino or latte, these days, it’s all about the milk. Oat, almond, pea, soya, or good old cow’s, the options are ...

Plant milk fees are under fire. Here’s the real reason coffee chains still charge extra for oat and almond milk.